Biofeedback and Blood Pressure

The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure--and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that's exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation's leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover - How to diagnose high blood pressure and get the help you need fast - A meal-by-meal diet plan you can start following today - The relationship between hypertension, cholesterol, heart disease, and stroke - The special risk factors for women, the elderly, and African Americans - Easy, enjoyable exercises you can make part of your daily routine - How dietary supplements work and which ones are best for you - Which medications to use--and which to avoid - Finding the stress-reduction program that works for you Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, "Lower Your Blood Pressure in Eight Weeks is the one book that deals with "all the factors involved in hypertension. Thisprogram has worked wonders with hundreds of Dr. Sinatra's patients.

Here is the most comprehensive, up-to-date, and helpful book of its kind ever published for the fifty million Americans who suffer from high blood pressure, or hypertension. An internationally acclaimed authority, Dr. Thomas Pickering is Professor of Medicine at the Hypertension Center at the New York Hospital - Cornell Medical Center in New York. He is a leading researcher and educator, and the author of over 350 scientific articles and three clinical textbooks. Reflecting all the latest cutting-edge research, Good News about High Blood Pressure explains new technological breakthroughs such as ambulatory monitoring, the best mainstream treatments for high blood pressure and high cholesterol, and the pros and cons of alternative treatments such as vitamins, herbs, and meditation. Dr. Pickering reminds us that people suffering from hypertension do not necessarily exhibit any visible signs of stress or strain. In fact, in the vast majority of cases, hypertension produces no symptoms whatsoever, which is what makes it so deadly. This "invisible disease", which plagues its victims for life, can lead to heart disease and strokes - the nation's leading causes of death and disability. The bad news is that just 65% of hypertension sufferers are aware of their condition, and only 49% are undergoing treatment. But the good news is that there are many new treatment options available that enable these people to keep their illness in check and live long and fruitful lives. With over twenty-five years experience in answering patients' questions about their condition, Dr. Pickering shows hypertension patients how to take charge of their situation by learning to monitor their own blood pressure and bymaking appropriate changes in their lifestyle. In order to control high blood pressure, he emphasizes, one must deal with the other risk factors for heart disease, such as smoking, excess weight, and high cholesterol.

Biofeedback - Biofeedback is a form of complementary and alternative medicine (CAM) which involves measuring bodily processes such as blood pressure, heart rate, skin temperature, galvanic skin response (sweating), and muscle tension in order to raise a subject's awareness and conscious control of these functions. Devices as simple as mirrors and bathroom scales can be considered rudimentary biofeedback devices, insofar as the information they provide can help a person with issues related to posture and weight; more complex biofeedback devices have been ...

Blood pressure - Blood pressure is the pressure exerted by the blood on the walls of the blood vessels. Unless indicated otherwise, blood pressure is understood to mean arterial blood pressure, i.

Invasive Blood Pressure - Invasive Blood Pressure, a means of measuring blood pressure internally, using a probe inserted into a blood vessel.

Segmental blood pressure - Segmental blood pressure is used to measure actual limb pressures. The purpose of these measurements is to look at arterial occlusion.

biofeedbackandbloodpressure

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