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The Official Guide to Body Massage offers an informative and comprehensive look at Body Massage. It is an essential guide and ?must-have? reference tool for those studying relevant massage courses, covering all aspects of body massage, anatomy and physiology and aromatherapy massage. The text is ideal for students studying NVQ/SVQ in Beauty Therapy at level 3. It is also suitable for those undertaking ITEC, VTCT, City and Guilds Specialist Awards and Edexcel courses in massage or massage related areas. Within complementary therapies, massage has become increasingly popular and represents one of the fastest growing holistic therapies. Adele O?Keefe provides the reader with a basic introduction to massage techniques, equipping students with the essential skills that are needed to practice effective massage.

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care ofthe world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins.

Bancroft School of Massage Therapy - Located in Worcester, Massachusetts, the Bancroft School of Massage Therapy was founded in 1950 by Henry LaFleur, proprietor of the Bancroft Health Center, a facility specializing in Swedish Massage and Sports Massage since 1938. He purchased the George School of Massage in Boston, Massachusetts, moved it to Worcester, and renamed it the Bancroft School of Massage.

Radio equipment - Radio equipment: As defined in Federal Information Management Regulations, any equipment or interconnected system or subsystem of equipment (both transmission and reception) that is used to communicate over a distance by modulating and radiating electromagnetic waves in space without artificial guide. This does not include such items as microwave, satellite, or cellular telephone equipment.

Volvo Construction Equipment - Volvo Construction Equipment (originally Volvo BM) is a subsidiary and business area of AB Volvo. Volvo Construction Equipment develops, manufactures and markets equipment for the construction and related industries.

American Massage Therapy Association - The American Massage Therapy Association was founded in 1943. Now the American Massage Therapy Association® represents more than 54,000 massage therapists in 27 countries.

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