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The Official Guide to Body Massage offers an informative and comprehensive look at Body Massage. It is an essential guide and ?must-have? reference tool for those studying relevant massage courses, covering all aspects of body massage, anatomy and physiology and aromatherapy massage. The text is ideal for students studying NVQ/SVQ in Beauty Therapy at level 3. It is also suitable for those undertaking ITEC, VTCT, City and Guilds Specialist Awards and Edexcel courses in massage or massage related areas. Within complementary therapies, massage has become increasingly popular and represents one of the fastest growing holistic therapies. Adele O?Keefe provides the reader with a basic introduction to massage techniques, equipping students with the essential skills that are needed to practice effective massage.

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care ofthe world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins.

Pittsburgh Locomotive and Car Works - The Pittsburgh Locomotive and Car Works was a railroad equipment manufacturing company founded by Andrew Carnegie and T.N.

Pittsburgh Filmmakers - Pittsburgh Filmmakers is one of the oldest and largest media arts centers in the United States. This non-profit institution began as a filmmaking-equipment access cooperative in 1971.

Mine Safety Appliances - Mine Safety Appliances is a construction/mining/defense equipment maker based near Pittsburgh USA. The company had many world firsts with its development of the night-vision goggles.

FORE Systems - FORE Systems was a leader in internet switching equipment based in Pittsburgh, Pennsylvania. The company is now part of Marconi Corporation plc.

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Pittsburgh School of Massage Therapy - Pittsburgh School of Massage Therapy Prentice Hall Health Outline Review of Massage Therapy by Barbara B. Rice, About the book "Outline Review for Massage Therapy" is an indispensable resource for certification exam preparation. Organized by the key content areas, this review book provides comprehensive, clear, concise information on all of the unique needs of the massage therapist. A large collection of review questions, emphasis on case studies, pittsburgh school of massage therapy and accompanying CD-ROM provide a definitive edge in ...

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Pittsburgh Massage Bodywork - Pittsburgh Massage Bodywork National Certification Board for Therapeutic Massage and Bodywork - Initiated by the American Massage Therapy Association in 1992, the National Certification Exam has become the standard for licensure used by most of the 33 states that regulate massage, to measure a competent and qualified practitioner. More than 60,000 massage therapists now have National Certification. Tantramassage - Tantramassage (Tantric Massage) is a form of massage developed in the 1980s by Andro, Andreas Rothe, a tantric "bodywork" teacher in Berlin, Germany. ...

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